What To Know
- Allowing the steak to rest before slicing allows the juices to redistribute, resulting in a more tender and juicy steak.
- Denver steaks can be pan-fried in a cast-iron skillet or grill pan, resulting in a crispy crust and tender interior.
- Denver steaks can be oven-roasted at a low temperature for a more even cook and a tender, flavorful steak.
The Denver steak, also known as the underblade steak, is an underappreciated cut from the chuck primal of the cow. It’s a relatively thin, well-marbled steak with a bold flavor and tender texture. This guide will provide you with everything you need to know about making a mouthwatering Denver steak at home.
How to Choose the Perfect Denver Steak
When selecting a Denver steak, look for one that is:
- Well-marbled: The marbling, or white streaks of fat, adds flavor and tenderness to the steak.
- 1-1.5 inches thick: This thickness ensures even cooking and a juicy interior.
- Bright red in color: This indicates freshness and quality.
Ingredients You’ll Need
- 1 Denver steak
- Salt and pepper
- Olive oil
- Optional: herbs and spices of your choice
Step-by-Step Cooking Instructions
1. Season the Steak
Generously season the Denver steak with salt and pepper on both sides. Use your fingers to rub the seasonings into the meat.
2. Heat the Pan
Heat a large skillet or grill pan over high heat. Add a drizzle of olive oil.
3. Sear the Steak
Once the pan is hot, carefully place the Denver steak in the pan. Sear it for 2-3 minutes per side, or until a golden-brown crust forms.
4. Reduce Heat and Cook
Reduce the heat to medium and continue cooking the steak to your desired doneness. Use a meat thermometer to check the internal temperature:
- Rare: 125-130°F
- Medium-rare: 130-135°F
- Medium: 135-140°F
- Medium-well: 140-145°F
- Well-done: 145°F and above
5. Rest the Steak
Once the steak is cooked, remove it from the pan and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and juicy steak.
6. Slice and Serve
Slice the Denver steak against the grain into thin strips. Serve immediately with your favorite sides, such as mashed potatoes, grilled vegetables, or a simple green salad.
Tips for a Perfect Denver Steak
- Use a sharp knife: A dull knife can tear the steak and make it tough.
- Don’t overcook the steak: Denver steaks are best cooked to medium-rare or medium for optimal tenderness.
- Rest the steak: Allowing the steak to rest before slicing allows the juices to redistribute, resulting in a more tender and juicy steak.
- Experiment with marinades: Marinating the Denver steak in your favorite marinade overnight can enhance the flavor and tenderness.
- Try different cooking methods: Denver steaks can be cooked in a variety of ways, including grilling, pan-frying, or oven-roasting. Experiment with different methods to find your preferred way of cooking.
Health Benefits of Denver Steak
Denver steak is a good source of protein, iron, and zinc. It’s also a relatively lean cut, making it a healthier choice than other fatty steaks.
Denver Steak vs. Other Steaks
Denver steaks are often compared to other popular cuts, such as:
- Skirt steak: Denver steaks have a similar texture to skirt steaks but are slightly thicker and have more marbling.
- Flank steak: Flank steaks are similar in thickness to Denver steaks but have a more pronounced grain and are less tender.
- Ribeye steak: Ribeye steaks are much thicker and fattier than Denver steaks, resulting in a more flavorful but less tender steak.
The Denver Steak: A Versatile Cut
Denver steaks are a versatile cut that can be cooked in a variety of ways. They’re perfect for:
- Grilling: Denver steaks are great for grilling over high heat, resulting in a charred exterior and juicy interior.
- Pan-frying: Denver steaks can be pan-fried in a cast-iron skillet or grill pan, resulting in a crispy crust and tender interior.
- Oven-roasting: Denver steaks can be oven-roasted at a low temperature for a more even cook and a tender, flavorful steak.
Summary: Unlocking the Flavor of Denver Steak
The Denver steak is an underrated cut that offers a delicious and versatile dining experience. By following the tips and instructions outlined in this guide, you can master the art of cooking a perfect Denver steak that will impress your family and friends.
Frequently Asked Questions
Q: What is the best way to season a Denver steak?
A: Season the steak generously with salt and pepper on both sides. For extra flavor, you can also add herbs and spices of your choice, such as garlic powder, onion powder, or paprika.
Q: How long should I cook a Denver steak?
A: The cooking time will vary depending on the desired doneness. For a rare steak, cook for 2-3 minutes per side over high heat. For a medium-rare steak, cook for an additional minute per side. Continue cooking by 1-minute increments for each level of doneness beyond medium-rare.
Q: Can I marinate a Denver steak?
A: Yes, marinating the steak overnight in your favorite marinade can enhance the flavor and tenderness. However, be sure to pat the steak dry before cooking to ensure a good sear.
