How To Season Pork Tenderloin For Grilling: The 5 Best Tips!

Pork tenderloin is a lean and versatile cut of meat that can be grilled to perfection with the right seasoning. Whether you prefer a classic rub or a flavorful marinade, this guide will teach you everything you need to know about how to season pork tenderloin for grilling.

Choosing the Best Seasonings

The key to great-tasting grilled pork tenderloin lies in choosing the right seasonings. Here are some popular options to consider:

• Salt and pepper: The classic seasonings that enhance the natural flavor of the meat.
• Garlic powder: Adds a savory and slightly pungent flavor.
• Onion powder: Imparts a sweet and slightly spicy note.
• Paprika: Provides a vibrant color and a slightly smoky flavor.
• Cumin: Adds a warm and earthy aroma.
• Smoked paprika: Offers a rich and smoky flavor.
• Dried oregano: Imparts a fresh and herbaceous flavor.

Rubs vs. Marinades

Seasoning pork tenderloin can be done using either a rub or a marinade. Here’s a breakdown of the differences:

• Rubs: Dry mixtures of spices and herbs that are applied directly to the meat. Rubs create a flavorful crust and enhance the surface flavor.
• Marinades: Liquid mixtures that the meat is soaked in. Marinades penetrate deeper into the meat, resulting in a more tender and flavorful end product.

How to Season Pork Tenderloin with a Rub

Ingredients:

• 1 pork tenderloin (1-2 pounds)
• 1 tablespoon salt
• 1 tablespoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon cumin

Instructions:

1. In a small bowl, combine all the seasonings.
2. Remove the pork tenderloin from the refrigerator and pat it dry.
3. Apply the seasonings evenly over the surface of the meat.
4. Wrap the tenderloin in plastic wrap and refrigerate for at least 30 minutes, or up to overnight.

How to Season Pork Tenderloin with a Marinade

Ingredients:

• 1 pork tenderloin (1-2 pounds)
• 1 cup olive oil
• 1/2 cup vinegar (white, apple cider, or red wine)
• 1/4 cup soy sauce
• 1 tablespoon honey
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano

Instructions:

1. In a large bowl, whisk together all the marinade ingredients.
2. Place the pork tenderloin in the marinade and ensure it is fully submerged.
3. Cover the bowl and refrigerate for at least 4 hours, or up to overnight.

Grilling the Seasoned Pork Tenderloin

Once the pork tenderloin is seasoned, it’s time to grill it. Here’s how:

• Preheat your grill to medium-high heat (400-450°F).
• Remove the tenderloin from the marinade or rub and discard any excess.
• Place the tenderloin on the grill grates and cook for 10-15 minutes per side, or until the internal temperature reaches 145°F.
• Let the tenderloin rest for 10 minutes before slicing and serving.

Tips for Perfect Pork Tenderloin

• Use a meat thermometer to ensure the pork tenderloin is cooked to the proper internal temperature.
• If using a marinade, marinate the tenderloin for at least 4 hours, but no longer than 24 hours.
• Don’t overcook the tenderloin, as it will become dry and tough.
• Let the tenderloin rest before slicing to allow the juices to redistribute, resulting in a more tender and juicy meat.

Variations and Flavor Combinations

• Lemon-herb: Add lemon zest and fresh herbs to the rub or marinade for a bright and refreshing flavor.
• Honey-mustard: Combine honey and Dijon mustard for a sweet and tangy glaze.
• Spicy: Add chili powder or cayenne pepper to the rub or marinade for a kick of heat.
• Asian-inspired: Use soy sauce, ginger, and garlic to create a flavorful marinade with an Asian flair.
• Mediterranean: Combine olive oil, oregano, thyme, and rosemary for a Mediterranean-inspired rub.

Finalizing the Seasoning

• Season generously: Don’t be afraid to use enough seasoning to impart flavor.
• Experiment with different combinations: Try different spices and herbs to create unique and flavorful rubs and marinades.
• Taste and adjust: Taste the seasoning before applying it to the pork tenderloin and adjust as needed.

What You Need to Know

Q: How long can I marinate pork tenderloin before grilling it?
A: Marinate the tenderloin for at least 4 hours, but no longer than 24 hours.

Q: Can I freeze pork tenderloin after seasoning it?
A: Yes, you can freeze pork tenderloin after seasoning it. Freeze it for up to 3 months.

Q: What is the best way to store leftover grilled pork tenderloin?
A: Store leftover grilled pork tenderloin in an airtight container in the refrigerator for up to 3 days.