Savor The Italian Delight: Light And Refreshing Chicken Piccata Recipe – Indulge In A Guilt-free Classic
What To Know
- This classic Italian dish is transformed into a healthier version, using lean chicken breasts, a light and tangy sauce, and a variety of fresh herbs and vegetables.
- Add a pinch of red pepper flakes or a dash of cayenne pepper to the sauce for a spicy kick.
- To reheat the chicken piccata, simply microwave it on low power until heated through, or warm it up in a skillet over low heat.
Craving a delicious and flavorful chicken dish without the guilt? Look no further than our lightened-up chicken piccata recipe! This classic Italian dish is transformed into a healthier version, using lean chicken breasts, a light and tangy sauce, and a variety of fresh herbs and vegetables. Get ready to tantalize your taste buds with this easy-to-make and nutritious meal.
Benefits of This Recipe
- Light and Healthy: This recipe uses lean chicken breasts and a light sauce, making it a healthier alternative to traditional chicken piccata.
- Packed with Flavor: Despite being light, this dish is bursting with flavor thanks to the combination of fresh lemon, capers, and herbs.
- Versatile: Serve this chicken piccata with your favorite sides, such as pasta, rice, or roasted vegetables.
- Quick and Easy: This recipe is simple to follow and can be prepared in under 30 minutes, making it perfect for busy weeknights.
Ingredients
- 4 boneless, skinless chicken breasts, pounded thin
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1/4 cup chopped shallots
- 1/4 cup dry white wine
- 1/2 cup chicken broth
- 1/4 cup lemon juice
- 1 tablespoon capers
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
Instructions
1. Prepare the Chicken:
- Pound the chicken breasts to an even thickness of about 1/4 inch.
- Season the chicken with flour, salt, and pepper.
2. Cook the Chicken:
- Heat the olive oil and butter in a large skillet over medium heat.
- Add the chicken breasts and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
3. Make the Sauce:
- Add the shallots to the skillet and cook until softened.
- Add the white wine and simmer until reduced by half.
- Stir in the chicken broth and lemon juice.
- Bring the sauce to a boil, then reduce heat and simmer for 5 minutes.
4. Finish the Dish:
- Return the chicken to the skillet and spoon the sauce over it.
- Cook for an additional 2-3 minutes, or until the chicken is heated through.
- Stir in the capers, parsley, and basil.
- Serve immediately.
Serving Suggestions
- Pasta: Serve the chicken piccata over your favorite pasta, such as spaghetti, linguine, or penne.
- Rice: Pair the chicken piccata with fluffy white rice or brown rice for a hearty meal.
- Vegetables: Roast a variety of vegetables, such as broccoli, carrots, or zucchini, to serve alongside the chicken piccata.
- Salad: Add a fresh and light side salad to balance out the flavors of the chicken piccata.
Tips for Making the Best Chicken Piccata
- Use Thinly Pounded Chicken Breasts: This will help the chicken cook evenly and quickly.
- Season the Chicken Well: Don’t be afraid to season the chicken liberally with salt and pepper. This will enhance the flavor of the dish.
- Use Fresh Lemon Juice: Fresh lemon juice will give the sauce a brighter and more vibrant flavor.
- Don’t Overcook the Chicken: Overcooked chicken will be dry and tough. Cook the chicken just until it is cooked through.
- Serve Immediately: Chicken piccata is best served immediately after it is cooked. This will ensure that the chicken is juicy and tender.
Variations of This Recipe
- Use Different Herbs: If you don’t have parsley and basil on hand, you can use other fresh herbs, such as thyme, oregano, or rosemary.
- Add Vegetables: For a more colorful and nutritious dish, add some chopped vegetables, such as bell peppers, mushrooms, or zucchini, to the sauce.
- Make it Spicy: Add a pinch of red pepper flakes or a dash of cayenne pepper to the sauce for a spicy kick.
- Use Different Cheese: If you like, you can sprinkle some grated Parmesan or mozzarella cheese over the chicken before serving.
Storing and Reheating
- Storing: Leftover chicken piccata can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheating: To reheat the chicken piccata, simply microwave it on low power until heated through, or warm it up in a skillet over low heat.
A Culinary Journey to Remember
This lightened-up chicken piccata recipe is a culinary journey that will tantalize your taste buds and leave you feeling satisfied and guilt-free. With its perfect balance of flavors, this dish is sure to become a favorite in your kitchen. So, gather your ingredients, put on your apron, and embark on this delicious adventure!
Quick Answers to Your FAQs
Q: Can I use chicken thighs instead of chicken breasts?
A: Yes, you can use chicken thighs in this recipe. Just be sure to adjust the cooking time accordingly, as chicken thighs take longer to cook than chicken breasts.
Q: Can I make this recipe ahead of time?
A: Yes, you can make the chicken piccata sauce ahead of time and store it in the refrigerator for up to 3 days. When you’re ready to serve, simply reheat the sauce and cook the chicken.
Q: What are some good side dishes to serve with chicken piccata?
A: Some good side dishes to serve with chicken piccata include pasta, rice, roasted vegetables, or a fresh salad.