Transform your flat iron steak grilling skills: everything you need to know for a perfect cook
What To Know
- Brush the steak with a glaze during the last few minutes of grilling for a sweet and caramelized crust.
- Whether you’re a seasoned griller or a novice cook, flat iron steak on the grill is an easy and delicious way to enjoy a flavorful and satisfying meal.
- Can I cook flat iron steak on a gas grill.
Absolutely! Flat iron steak, with its distinct flavor and tenderness, is a grilling enthusiast’s dream. Its thinness and leanness make it perfect for quick and flavorful grilling experiences.
Choosing the Right Flat Iron Steak
When selecting a flat iron steak for grilling, look for:
- Color: A bright red color indicates freshness.
- Texture: Firm but not hard, with minimal marbling.
- Thickness: Aim for a steak that is 1-1.5 inches thick.
Preparing the Flat Iron Steak
Before grilling, prepare your flat iron steak as follows:
- Trim excess fat: Remove any silver skin or large pieces of fat.
- Season liberally: Generously season the steak with salt and pepper, or your favorite steak seasoning.
- Let it rest: Allow the steak to rest at room temperature for 30 minutes before grilling. This helps it cook more evenly.
Grilling the Flat Iron Steak
1. Heat the grill: Preheat your grill to high heat (450-500°F).
2. Clean the grill grates: Brush the grill grates with oil to prevent sticking.
3. Place the steak on the grill: Grill the steak for 4-5 minutes per side, or until it reaches your desired doneness.
4. Check for doneness: Use a meat thermometer to check the internal temperature of the steak. For medium-rare, aim for 135°F; for medium, 145°F; and for medium-well, 155°F.
5. Rest the steak: Remove the steak from the grill and let it rest for 10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Serving the Flat Iron Steak
- Slicing: Slice the steak against the grain into thin strips.
- Garnishing: Garnish with fresh herbs, grilled vegetables, or a drizzle of olive oil.
- Accompaniments: Serve with your favorite grilled sides, such as grilled potatoes, asparagus, or a simple green salad.
Flavoring Variations
- Marinating: Marinate the steak in your favorite marinade for several hours or overnight before grilling.
- Rubbing: Create a flavorful rub using spices, herbs, and dry ingredients. Rub it into the steak before grilling.
- Glazing: Brush the steak with a glaze during the last few minutes of grilling for a sweet and caramelized crust.
Tips for Perfect Flat Iron Steak
- Use a high-quality steak for the best flavor.
- Season the steak generously to enhance its natural flavors.
- Cook the steak quickly over high heat to prevent overcooking.
- Let the steak rest before slicing to ensure tenderness.
- Experiment with different flavor variations to find your favorite.
Final Thoughts
Whether you’re a seasoned griller or a novice cook, flat iron steak on the grill is an easy and delicious way to enjoy a flavorful and satisfying meal. With its versatility and ease of preparation, it’s a must-try for any grilling enthusiast.
Frequently Asked Questions
1. Can I cook flat iron steak on a gas grill?
Yes, you can cook flat iron steak on a gas grill. Follow the same grilling instructions as outlined above.
2. How long should I grill flat iron steak for medium-rare?
Grill the steak for 4-5 minutes per side for medium-rare. Use a meat thermometer to check the internal temperature of the steak, which should reach 135°F.
3. What are some good marinades for flat iron steak?
Some good marinades for flat iron steak include:
- Red wine and garlic marinade
- Herb and olive oil marinade