What To Know
- In a blender or food processor, combine 1 cup of roasted peanuts, 1/2 cup of peanut butter, 1/4 cup of soy sauce, 1/4 cup of rice vinegar, 1 tablespoon of minced garlic, 1 tablespoon of minced ginger, 1 teaspoon of ground turmeric, 1 teaspoon of ground cumin, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Once the chicken is cooked, remove the skewers from the grill and arrange them on a serving platter.
- Add a touch of heat by including a teaspoon of chili powder or cayenne pepper to the marinade.
Indulge in the tantalizing flavors of chicken satay, a delectable dish that combines succulent chicken skewers with a rich, flavorful sauce. While traditional satay recipes often incorporate coconut milk, this recipe offers a unique twist by omitting coconut milk, resulting in a lighter, yet equally satisfying dish. Embark on this culinary adventure and discover the perfect balance of savory, sweet, and spicy flavors that will tantalize your taste buds.
Ingredients:
- 1 pound boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon coriander seeds, ground
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 12 wooden skewers
Instructions:
1. Prepare the Marinade:
- In a large bowl, whisk together the soy sauce, brown sugar, rice vinegar, garlic, ginger, turmeric, cumin, coriander seeds, salt, and black pepper.
2. Marinate the Chicken:
- Add the chicken pieces to the marinade, ensuring they are evenly coated.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
3. Assemble the Satay Skewers:
- Preheat your grill or grill pan to medium-high heat.
- Thread the marinated chicken pieces onto the wooden skewers.
4. Grill the Satay Skewers:
- Place the skewers on the preheated grill or grill pan.
- Cook for 8-10 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
5. Prepare the Peanut Sauce:
- While the chicken is grilling, prepare the peanut sauce.
- In a blender or food processor, combine 1 cup of roasted peanuts, 1/2 cup of peanut butter, 1/4 cup of soy sauce, 1/4 cup of rice vinegar, 1 tablespoon of minced garlic, 1 tablespoon of minced ginger, 1 teaspoon of ground turmeric, 1 teaspoon of ground cumin, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Blend until smooth and creamy.
6. Serve the Chicken Satay:
- Once the chicken is cooked, remove the skewers from the grill and arrange them on a serving platter.
- Drizzle the peanut sauce over the chicken satay and garnish with chopped cilantro and lime wedges.
Variations:
- Vegetable Satay:
- For a vegetarian option, replace the chicken with your favorite vegetables, such as bell peppers, zucchini, and mushrooms.
- Spicy Satay:
- Add a touch of heat by including a teaspoon of chili powder or cayenne pepper to the marinade.
- Sweet Satay:
- Balance the flavors by adding a tablespoon of honey or maple syrup to the marinade.
Tips for Perfect Chicken Satay:
- Use Fresh Ingredients:
- The quality of your ingredients greatly impacts the final dish. Opt for fresh chicken, aromatic herbs, and flavorful spices.
- Marinate the Chicken:
- Marinating the chicken allows the flavors to penetrate deeply, resulting in tender and juicy satay.
- Grill to Perfection:
- Cook the chicken skewers over medium-high heat to achieve a slightly charred exterior and a tender interior.
- Make Your Own Peanut Sauce:
- Homemade peanut sauce is a game-changer. It’s easy to make and tastes infinitely better than store-bought options.
Health Benefits of Chicken Satay:
- Lean Protein:
- Chicken is an excellent source of lean protein, essential for building and maintaining muscle mass.
- Healthy Fats:
- Peanuts and peanut butter provide healthy fats that contribute to heart health and overall well-being.
- Vitamins and Minerals:
- Chicken and peanuts are rich in vitamins and minerals, including niacin, vitamin B6, iron, and zinc.
The Perfect Accompaniments:
- Steamed Rice or Noodles:
- Serve the chicken satay with steamed rice or noodles for a complete meal.
- Fresh Vegetables:
- Add a side of fresh vegetables, such as cucumber, carrot, or bell pepper, for a refreshing touch.
- Spicy Dipping Sauce:
- Offer a spicy dipping sauce, such as sriracha or sambal, for those who prefer a bolder flavor.
A Culinary Delight:
As you embark on this culinary journey, you’ll be rewarded with a tantalizing dish that bursts with flavor. The chicken satay, with its tender texture and aromatic marinade, perfectly complements the rich and creamy peanut sauce. Whether you’re hosting a party or enjoying a cozy meal at home, this chicken satay recipe without coconut milk is sure to impress your taste buds. So, gather your ingredients, fire up the grill, and let the flavors dance on your palate.
FAQs:
Q: Can I use a different type of meat for this recipe?
A: Yes, you can substitute chicken with beef, pork, or tofu for a vegetarian option.
Q: How can I make the peanut sauce spicier?
A: Add a teaspoon of chili powder or cayenne pepper to the peanut sauce for a spicy kick.
Q: Can I make this recipe ahead of time?
A: Yes, you can marinate the chicken overnight and grill it just before serving. The peanut sauce can also be made ahead of time and stored in the refrigerator.
