What To Know
- In this blog post, we will provide you with a step-by-step guide on how to make sweet potato chips at home.
- Be sure to toss the sweet potato slices in olive oil before baking to prevent them from sticking to the baking sheet.
- Making sweet potato chips at home is a quick and easy way to enjoy a healthy and delicious snack.
Sweet potato chips are a healthy and flavorful snack that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals, and they can be made with just a few simple ingredients. In this blog post, we will provide you with a step-by-step guide on how to make sweet potato chips at home.
Ingredients
To make sweet potato chips, you will need the following ingredients:
- 1 large sweet potato
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
1. Preheat your oven to 200 degrees Fahrenheit.
2. Wash and peel the sweet potato.
3. Slice the sweet potato into thin, even slices.
4. In a large bowl, combine the sweet potato slices, olive oil, salt, and pepper.
5. Toss the sweet potato slices to coat them evenly.
6. Spread the sweet potato slices in a single layer on a baking sheet.
7. Bake the sweet potato chips for 15-20 minutes, or until they are golden brown and crispy.
8. Remove the sweet potato chips from the oven and let them cool before serving.
Tips
- For crispier sweet potato chips, slice them as thinly as possible.
- If you don’t have a mandoline slicer, you can use a sharp knife to slice the sweet potatoes.
- Be sure to toss the sweet potato slices in olive oil before baking to prevent them from sticking to the baking sheet.
- If you like, you can add other spices to the sweet potato chips, such as garlic powder, onion powder, or paprika.
- Sweet potato chips can be stored in an airtight container at room temperature for up to 3 days.
Variations
There are many different ways to make sweet potato chips. Here are a few variations on the basic recipe:
- Cinnamon Sugar Sweet Potato Chips: Add 1 tablespoon of cinnamon and 1/2 tablespoon of sugar to the olive oil, salt, and pepper mixture.
- Barbecue Sweet Potato Chips: Add 1 tablespoon of barbecue sauce to the olive oil, salt, and pepper mixture.
- Ranch Sweet Potato Chips: Add 1 tablespoon of ranch dressing mix to the olive oil, salt, and pepper mixture.
Health Benefits
Sweet potato chips are a healthy snack option that is packed with nutrients. They are a good source of fiber, vitamins, and minerals, including vitamin A, vitamin C, and potassium. Sweet potato chips are also a good source of antioxidants, which can help to protect your cells from damage.
Final Thoughts
Making sweet potato chips at home is a quick and easy way to enjoy a healthy and delicious snack. With just a few simple ingredients, you can create a crispy and flavorful treat that the whole family will love.
What People Want to Know
- How do I store sweet potato chips? Sweet potato chips can be stored in an airtight container at room temperature for up to 3 days.
- Can I make sweet potato chips without an oven? Yes, you can make sweet potato chips in a dehydrator or an air fryer.
- How do I make sweet potato chips in a dehydrator? Preheat your dehydrator to 125 degrees Fahrenheit. Slice the sweet potatoes thinly and spread them in a single layer on the dehydrator trays. Dehydrate the sweet potato chips for 6-8 hours, or until they are crispy.
- How do I make sweet potato chips in an air fryer? Preheat your air fryer to 350 degrees Fahrenheit. Slice the sweet potatoes thinly and spread them in a single layer in the air fryer basket. Cook the sweet potato chips for 5-7 minutes, or until they are golden brown and crispy.
