What To Know
- This comprehensive guide will empower you with all the insights you need to prepare a tantalizing vegan chicken marsala that will satisfy your taste buds and align with your ethical values.
- Return the vegan chicken strips to the skillet and coat them in the sauce.
- If you don’t have dry Marsala wine, you can substitute it with a sweet Marsala wine and reduce the amount of sugar in the sauce.
Craving the classic flavors of chicken marsala but seeking a compassionate alternative? Look no further! This comprehensive guide will empower you with all the insights you need to prepare a tantalizing vegan chicken marsala that will satisfy your taste buds and align with your ethical values.
Ingredients You’ll Need
- 1 package vegan chicken strips (e.g., Gardein, Beyond Meat)
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 2 cloves minced garlic
- 1/2 cup dry Marsala wine
- 1 cup vegetable broth
- 1/4 cup dairy-free cream (e.g., almond milk, cashew cream)
- 1 tablespoon cornstarch
- 2 tablespoons nutritional yeast
- 1/4 teaspoon dried thyme
- Salt and pepper to taste
Step-by-Step Instructions
1. Season and Sauté the Vegan Chicken
- Season the vegan chicken strips with salt and pepper to your liking.
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken strips and cook until they are golden brown on all sides.
2. Sauté the Aromatics
- Remove the chicken from the skillet and set it aside.
- Add the chopped onion and minced garlic to the skillet.
- Cook until the onion is translucent and the garlic is fragrant.
3. Deglaze with Marsala Wine
- Pour the dry Marsala wine into the skillet and bring it to a simmer.
- Allow the wine to reduce for a few minutes until it has thickened slightly.
4. Add the Vegetable Broth and Spices
- Pour the vegetable broth into the skillet and add the dried thyme.
- Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
5. Thicken the Sauce
- In a small bowl, whisk together the dairy-free cream and cornstarch until smooth.
- Gradually add the cornstarch mixture to the skillet while stirring constantly.
- Simmer for a few minutes until the sauce has thickened.
6. Add Nutritional Yeast and Season
- Stir in the nutritional yeast and season the sauce with additional salt and pepper to taste.
7. Serve and Enjoy
- Return the vegan chicken strips to the skillet and coat them in the sauce.
- Serve the vegan chicken marsala over your favorite pasta, rice, or potatoes.
Tips for Success
- For a richer flavor, use a full-bodied Marsala wine.
- If you don’t have dry Marsala wine, you can substitute it with a sweet Marsala wine and reduce the amount of sugar in the sauce.
- To make the sauce gluten-free, use tamari or soy sauce instead of Marsala wine.
- For a creamier sauce, use full-fat dairy-free cream.
Variations
- Add sliced mushrooms or sun-dried tomatoes to the sauce for extra flavor.
- Use vegan chicken thighs or breasts instead of strips for a different texture.
- Top the dish with fresh parsley or basil for a pop of color and freshness.
Final Thoughts
With this detailed guide, you can now confidently create a vegan chicken marsala that rivals its traditional counterpart in taste and satisfaction. Whether you’re a seasoned vegan or simply curious about plant-based alternatives, this recipe will undoubtedly become a staple in your culinary repertoire.
What People Want to Know
1. Can I use a different type of plant-based milk in the sauce?
Yes, you can use any unsweetened plant-based milk, such as soy milk, oat milk, or rice milk.
2. Can I make this recipe ahead of time?
Yes, you can prepare the sauce ahead of time and store it in the refrigerator for up to 3 days. When ready to serve, reheat the sauce and add the cooked vegan chicken.
3. What can I serve with vegan chicken marsala?
Vegan chicken marsala pairs well with pasta, rice, potatoes, or your favorite vegetables.
