What To Know
- With a little prep work on the weekend, you can have a delicious and satisfying meal ready in minutes on busy weeknights.
- This will make it easy to grab a burrito on the go or heat up just one serving at a time.
- Simply grab a burrito from the freezer and heat it up for a quick and easy meal.
In today’s fast-paced world, it can be challenging to find the time to cook healthy, homemade meals every night. That’s where our freezer-friendly chicken burrito recipe comes in. With a little prep work on the weekend, you can have a delicious and satisfying meal ready in minutes on busy weeknights.
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1/2 cup chopped cilantro
- 1 cup shredded cheddar cheese
- 10 burrito tortillas
- Foil or freezer-safe containers
Instructions:
1. Prepare the Chicken:
- In a large skillet, heat the olive oil over medium heat.
- Season the chicken breasts with chili powder, cumin, paprika, salt, and pepper.
- Add the chicken breasts to the skillet and cook until browned on both sides.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until the chicken is cooked through.
- Shred the chicken using two forks.
2. Assemble the Burritos:
- Place a tortilla on a flat surface.
- Spread a thin layer of chicken down the center of the tortilla.
- Top with the black beans, corn, tomatoes, onion, green bell pepper, red bell pepper, cilantro, and cheddar cheese.
- Fold the sides of the tortilla over the filling and roll up tightly.
3. Freeze the Burritos:
- Wrap each burrito tightly in foil or place it in a freezer-safe container.
- Freeze the burritos for up to 3 months.
4. Cooking the Burritos:
- When you’re ready to eat, remove the burritos from the freezer and let them thaw in the refrigerator overnight or at room temperature for several hours.
- Preheat your oven to 350°F (175°C).
- Place the burritos on a baking sheet and bake for 20-25 minutes, or until heated through.
Tips for Making Chicken Burrito Recipe Freezer:
- Use a variety of fillings: Don’t be afraid to experiment with different fillings for your burritos. You can add rice, quinoa, avocado, salsa, or any other ingredients you like.
- Make it a meal: Serve your burritos with a side of beans, rice, or salad for a complete meal.
- Freeze the burritos in individual portions: This will make it easy to grab a burrito on the go or heat up just one serving at a time.
Variations:
- Chicken Fajita Burritos: Use fajita seasoning instead of chili powder, cumin, and paprika. Add grilled bell peppers and onions to the filling.
- Black Bean and Corn Burritos: Omit the chicken and add extra black beans and corn. Top with avocado and salsa.
- Veggie Burritos: Use a combination of roasted vegetables, such as zucchini, squash, and bell peppers, instead of chicken.
Benefits of Freezer-Friendly Chicken Burrito Recipe:
- Time-saving: Freezer-friendly burritos are a huge time-saver on busy weeknights. Simply grab a burrito from the freezer and heat it up for a quick and easy meal.
- Healthy and nutritious: These burritos are packed with protein, fiber, and vegetables. They’re also a good source of vitamins and minerals.
- Versatile: You can customize the fillings to your liking and make them as spicy or mild as you want.
- Budget-friendly: Freezer-friendly burritos are a great way to save money on groceries. You can buy ingredients in bulk and freeze them for later use.
“Freezer-Friendly Chicken Burrito Recipe: A Meal-Prep Miracle”
In this day and age, convenience is king. Our freezer-friendly chicken burrito recipe is a testament to that. With a little foresight, you can have a delicious and nutritious meal ready in minutes, no matter how hectic your schedule is. So, embrace the power of meal prep and say goodbye to takeout and unhealthy fast food. Your taste buds and your wallet will thank you!
Basics You Wanted To Know
1. How long can I freeze chicken burritos?
You can freeze chicken burritos for up to 3 months.
2. Can I cook the burritos from frozen?
Yes, you can cook the burritos from frozen. Simply preheat your oven to 350°F (175°C) and bake the burritos for 20-25 minutes, or until heated through.
3. What are some other fillings I can use for freezer-friendly burritos?
You can use a variety of fillings for your freezer-friendly burritos, such as beef, pork, shrimp, tofu, vegetables, or a combination of these ingredients.
