How To Make Chicken Katsu Without Flour – A Step-by-step Guide!

Chicken katsu, a beloved Japanese dish, is typically made with a crispy, golden-brown coating that is achieved through a breading process involving flour. However, for those with gluten sensitivities or those simply seeking a flourless alternative, the question arises: can you make chicken katsu without flour? The answer is a resounding yes! This blog post will guide you through the process of creating a delicious and crispy chicken katsu without the use of flour.

Ingredients

To make chicken katsu without flour, you will need the following ingredients:

• 1 pound boneless, skinless chicken breasts
• 1/2 cup panko breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten
• Vegetable oil, for frying

Instructions

1. Prepare the chicken: Cut the chicken breasts into thin, even slices. Season with salt and pepper.
2. Create the breading mixture: In a shallow dish, combine the panko breadcrumbs, Parmesan cheese, parsley, garlic powder, onion powder, salt, and black pepper.
3. Dip the chicken: Dip the chicken slices into the beaten eggs, then coat them thoroughly with the breading mixture.
4. Heat the oil: Heat a large skillet or deep fryer with enough vegetable oil to cover the chicken slices.
5. Fry the chicken: Once the oil is hot, gently place the chicken slices into the skillet. Fry for 2-3 minutes per side, or until golden brown and cooked through.
6. Drain and serve: Remove the chicken slices from the oil and drain on paper towels. Serve hot with your favorite dipping sauce.

Tips for Success

• Use high-quality panko breadcrumbs for the best crunch.
• Season the chicken generously to enhance the flavor.
• Do not overcrowd the skillet when frying to ensure even cooking.
• If you do not have a deep fryer, use a large skillet with at least 1 inch of oil.
• Serve the chicken katsu immediately for maximum crispiness.

Variations

• Spicy: Add 1/2 teaspoon of cayenne pepper to the breading mixture for a spicy kick.
• Herbed: Add 1 tablespoon of dried thyme or oregano to the breading mixture for extra flavor.
• Cheese-filled: Slice the chicken breasts open and fill them with shredded cheese before breading and frying.
• Baked: If you prefer a healthier option, bake the chicken katsu at 400°F (200°C) for 15-20 minutes, or until cooked through.

Dipping Sauces

Chicken katsu is traditionally served with a dipping sauce. Here are a few popular options:

• Tonkatsu sauce: A thick, savory sauce made with Worcestershire sauce, soy sauce, and mirin.
• Japanese mayonnaise: A creamy and tangy sauce that pairs well with the crispy chicken.
• Spicy mayo: A combination of Japanese mayonnaise and Sriracha sauce for a spicy kick.

Health Benefits

While chicken katsu is not typically considered a health food, it can be made healthier by using whole-wheat panko breadcrumbs and baking instead of frying. This dish is a good source of protein, which is essential for muscle growth and repair.

Takeaways

Making chicken katsu without flour is a simple and delicious way to enjoy this classic Japanese dish. Whether you are gluten-free or simply looking for a healthier alternative, this flourless recipe will satisfy your cravings. Experiment with different dipping sauces and variations to create your own unique and flavorful chicken katsu experience.

What You Need to Learn

Q: Can I use gluten-free panko breadcrumbs?
A: Yes, you can use gluten-free panko breadcrumbs to make this recipe gluten-free.

Q: What can I use instead of Parmesan cheese?
A: You can use any type of hard cheese, such as cheddar or mozzarella, or omit the cheese altogether.

Q: Can I fry the chicken katsu in an air fryer?
A: Yes, you can air fry the chicken katsu at 400°F (200°C) for 10-12 minutes, or until cooked through.